The instructions shown below are based around CuteFTP 3.0, but the concept is the same for most FTP clients.
- Open up CuteFTP.
- If it is not already open, open the 'FTP Site Manager':
File > Site Manager
or simply press 'F4'

- Click 'Add site'.

- Type a memorable label for your site. In the 'Host Address' box type ftp. and then your domain name (eg: if your domain was mycompany.co.uk then you would enter ftp.mycompany.co.uk). Enter your FTP User Name and Password in the relevant boxes (if you do not have this information please contact your account manager). Click 'OK'.

- Click 'Connect'.

- Once connected you will see that the main screen is divided
into 4 key areas. The top area is the conversation between your
computer and our server. This can for the most part be ignored. The
bottom area is the queue for uploading / downloading. We will not cover
this in this document so for further information on this please consult
the program help. The two key areas are the middle left and right hand
panes. Essentially the left hand pane displays files on your local
machine. The right hand pane displays files located on our server in
your web space.
- To upload files simply drag the relevant files from the
left hand pane to the right hand pane. To download files simply drag
the relevant files from the right hand pane to the left hand pane.
- Files uploaded will be seen via the web immediately after upload.
Download CuteFTP Version 3.0 Shareware
CuteFTP Main Website